Your Drinking Water and Your Health – You are Not an Observer !

Even though 60% of the human body is water, water is a resource that is often taken for granted.  The primary concerns with water relate to having adequate quantity of the proper quality.  In terms of hydration, drinking water is probably one of the best ways to keep your body healthy.  Water is used in your body to help maintain your temperature and ensures the proper operation of your circulatory, digestive, and neurological systems.   Water is one of the pathways that potential contaminants and disease causing agents can enter the body, so the quality is also important.   Therefore, we need drinking water of adequate quantity of the proper quality.

When the body is not properly hydrated, our body’s response is to make us feel thirsty, but if you miss this clue watch out for dry mouth, swollen tongue, weakness, dizziness, confusion, palpitations, and fainting.   If over hydrated, you can become water intoxicated or hyperhydration.  If hyperhydration occurs, the kidneys can not process all the water and the system becomes overwhelmed.   There are phone apps and other tools to help you to remember to drink enough water, but our general recommendation is if you feel thirsty it is time to get a drink and given a choice pick water.

Water comes in many forms, which can include premium bottled water, tap water, spring water, carbonated water, soda, coffee, tap water, nutrient infused water, juices, and purified water.   Of all these, it is my professional opinion that we just need to drink water.   The two most common sources of drinking water for a community is either public water or a private water source.  A public water source is always regulated by both the federal and state governments and many may call this city water or tapwater, but well or spring water may be from a public or private source.   If you get your water directly from a well or spring, this is a private source and this is not commonly regulated.

If you get your water from city water, the most common health concerns are related to the presence of chlorine-by-products or corrosive by-product in the United States, the public water supply systems are disinfected using various forms of chlorine and phosphate is added to attempt to control corrosion.  The chlorine is used to disinfect the water, but it can react with naturally occurring organics to form trihalomethanes, i.e., a potential carcinogen; while phosphate will react with the metals in the water to form a scale or coating on the inside of the piping, see “Flint, Michigan”.    If you are on well water, the most common problems are the presence of bacteria and elevated levels of salts in the water, like nitrate, chloride, and sulfate, or corrosive water.   In some cases, the water may contain elevated levels of radionuclides and trace metals, like arsenic, iron, lead, and manganese.      The quality of the drinking water depends on type of water, location, level of treatment, the condition of your plumbing, and your home or house.   In some areas, the community is concerned about pipelines and natural gas development, but a hidden problem may be the existing quality of their drinking water.

For citizens, our general recommendations related to drinking water are:

1. City Water Customers– Review any annual “Consumer Confident Reports” produced by your water supplier and act accordingly.
2. Private Water Sources -Get your water tested, at least annually, and have the results review by an expert (our Mail order program) or maybe conduct a in-home screening test yourself and calculate your Water Quality Rank.
3. Look out for potential problems with your drinking water, based on what you can see, taste, smell, or otherwise detect with your senses or problems that may be caused by the water.
4. Download our free “Know Your H20 Phone App” at our website – all Free.

A few short phrases we should try to remember.

We ALL Live Downstream !
Groundwater and Surface water are Connected!
We are Part of the Water Cycle – Not just an Observer!

Websites of Interest

Consumer Confidence Reports
https://www.epa.gov/ccr/ccr-information-consumers

Neighborhood Hazardous Reports and Water Testing
http://www.knowyourh20.us

 

Pennsylvania Lead Task Force – John Yudichak. Senate Resolution 33

Senate Approves Resolution Creating Task Force to Investigate Threat of Lead Exposure in Pennsylvania

Senator John T. Yudichak recently announced that Senate Resolution 33 — which creates a bipartisan task force to investigate the scope of Pennsylvania’s lead exposure problem — was approved unanimously by the full Senate. The resolution had been approved unanimously by the Environmental Resources and Energy Committee at the end of April.

Senator Yudichak introduced the resolution earlier this session because lead exposure can threaten the health and well-being of every Pennsylvanian—especially senior citizens and children. “The task force report will advance cooperative efforts to arm the General Assembly with better information and best practice recommendations to develop new lead abatement programs that more aggressively mitigate lead exposure in Pennsylvania,” said State Senator John Yudichak.

The resolution calls for the Senate to establish a task force on lead exposure comprised of the chairs of the Environmental Resources and Energy Committee and the Health and Human Services Committee and two members appointed by the Senate President pro tempore and the Minority Leader. An advisory committee of the Joint State Government Commission will conduct a comprehensive review of Pennsylvania law and public policy related to lead exposure and abatement practices and then submit a report to the task force and full Senate within 18-months. The report must assess the age of housing and infrastructure, lead exposure threats, and identify the prevalence of lead in structures where children spend significant time.

A few key points

  1. This is not just a drinking water issue.  Lead is present in many homes and sources include old lead paint, cookware, make-up, and other consumer products.
  2. If on city water, check piping in home for lead pipe and evidence of corrosion.  Remove the aeration devices and clean and flush the water lines to remove any films and coatings.
  3. If on city water – read the Consumer Confident Reports generated by water supplier and look for signs of corrosion.
  4. If on well water – get your water tested.
  5. Use are free phone App – Know Your H20 – Android / Google ;  Apple

B.F. Environmental Partners with Keystone Clean Water Team to Share Environmental Data

WILKES-BARRE, PA—September 25, 2015—B.F. Environmental Consultants, an environmental consulting firm providing a range of services throughout the Northeast, announced today that it will begin making detailed environmental risk reports available to consumers through its partnership with Keystone Clean Water Team, a Pennsylvania-based non-profit. The new program has been launched.  The program provides detailed information regarding existing and historic environmental hazards in communities across the country.

“A great deal of environmental risk data is available today but little if any of it is being made available to consumers,” said Brian Oram, a professional geologist and soil scientist and founder of B.F. Environmental Consultants. “By working with the Keystone Clean Water Team, we’re able to share this information with homeowners so that they will know what dangers are lurking in their neighborhoods and have some idea about what they can do about them.”

As part of the program, B.F. Environmental works with a national environmental database search company to identify possible sources of environmental contamination and then augments that data with information from its proprietary information sources, including its Know Your H2O? app and its online Water Research Center. The reports available to consumers provide a snapshot of the current and historic environmental concerns and hazards that might impact a property as well as a review of select criminal activity.

“The combination of the mobile app, customized reports, research reports, and water testing services will help citizens identify the environmental hazards present in their communities and help them address concerns they have about their city water, well water, or local stream water quality,” Oram said. “We are very proud to link these programs to help identify the little known hazards that affect consumers, identify the possible causes for water quality issues and provide assistance in diagnosing problems.”  “If you act quickly you can request a free report- We are offering 500+ free reports – Learn More Here“.

About B.F. Environmental Consultants, Inc.

B.F. Environmental Consultants, based in Northeastern Pennsylvania and the Poconos, has been providing professional geological, soils, hydrogeological, and environmental consulting services since 1985. The company specializes in the following areas: hydrogeological and wastewater evaluations for siting land-based wastewater disposal systems; soils consulting (soil scientists), environmental monitoring, overseeing the siting, exploration, and development of community/ commercial water supply sources; environmental training/ professional training courses, and other environmental services. For more information about B.F. Environmental Consultants, visit www.bfenvironmental.com and www.water-research.net.

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