Pharmaceuticals and Personal Care Products (PPCPs) and Your Water

“A study by the U.S. Geological Survey published in 2002 brought attention to PPCPs in water. In a sampling of 139 susceptible streams in 30 states, detectable yet minute quantities of PPCPs were found in 80 percent of the streams. The most common pharmaceuticals detected were steroids and nonprescription drugs. Antibiotics, prescription medication, detergents, fire retardants, pesticides and natural and synthetic hormones were also found.

The potential human health risks associated with minute levels of PPCPs in water in general and drinking water in particular is still being determined. Until more is known, there is much the public health and environmental protection community can do to educate the public about taking proactive steps concerning the use and disposal of PPCPs.”


“Pharmaceuticals and personal care products (PPCPs) are a diverse group of chemicals including:

  • all human and veterinary drugs
  • dietary supplements
  • topical agents such as cosmetics and sunscreens
  • laundry and cleaning products
  • fragrances and all the “inert” ingredients that are part of these products

Pharmaceuticals and personal care products are introduced to the environment as pollutants in a variety of ways, including:

  • intentional disposal of unneeded PPCPs (flushing)
  • bathing or swimming
  • discharge from municipal sewage systems or private septic systems
  • leaching from landfills
  • excretion by humans and domestic animals
  • runoff from confined animal feeding operations
  • discharge of raw sewage from storm overflow events, cruise ships, and some rural homes directly into surface water
  • accidental discharges to a groundwater recharge area
  • loss from aquaculture
  • spray-drift from antibiotics used on food crops.”

Other Resources
pharmaceuticals-PPCPs
ppt_ppcp_Presentation
Drinking Water Testing – PFAS

Water Treatment – Point Of Use for PFOS and PFOA- NSF P473


Technical References


Scare Pollution Why and How to Fix the EPA by Steve Milloy

Scare Pollution Why and How to Fix the EPA   

(Note: if you are a student or fact based professional or an environmental advocate (science based) – we recommend you read this book because it is clear the process of making and developing environmental regulations has moved away from the scientific method.  If you are a social justice warrior or an organizer or advocate, we also recommend reading this book, because if you really want to be an honest broker you should be open minded and get the facts.)

What is Scare Pollution about? Scare Pollution reveals the shockingly fraudulent science behind EPA’s flagship regulatory program which has been used to destroy the coal industry, justify global warming rules, and assert EPA’s control over our fossil fuel-dependent economy. Author Steve Milloy’s exposé tells the story of how he uncovered the fraud via his investigative journalism, original scientific research and revealing interactions with EPA, Congress, federal courts and green activists.

What is Scare Pollution’s main theme? EPA’s economy-destroying rules depend on the false claim that particulate matter (i.e. soot from smokestacks and tailpipes) is so toxic it kills 570,000 Americans per year. EPA claims even brief exposures to typical outdoor levels in the U.S. can kill almost instantly. Milloy thoroughly debunks this claim in multiple and creative ways ⎯ thereby clearly revealing the outrageous and costly fraud EPA has perpetrated on Americans.

What’s timely about Scare Pollution? President-elect Trump promised to rein in the out-of-control EPA. Scare Pollution shows just how out-of-control EPA is and offers a road map for reforming the agency.

What are some of Scare Pollution’s highlights?

Milloy Uncovers EPA’s Illegal Human Experiments – After EPA falsely claimed before Congress that inhaling even tiny amounts of soot was deadly, the agency sought to justify those outrageous claims with illegal experiments on elderly and sick subjects making them inhale diesel exhaust in an “exposure chamber.” EPA even experimented on 10-year old children with diesel exhaust.

The Exposure of EPA’s Secret Science – To avoid scrutiny of its false claims, EPA hid scientific data for more than 20 years – despite numerous demands from Congress including by subpoena and bills passed. Scare Pollution shows how Milloy discovered a treasure trove of data and led a team of scientific researchers to debunk EPA’s claims with new data.

Finally, a Much-Awaited Explanation of the Likely Cause of Historical Episodes of ‘Killer’ Air Pollution. EPA often cites fatal historical air pollution incidents to needlessly alarm the public about current air quality. Milloy finally debunks these claims with convincing analysis pointing to the likely actual culprit(s).

Recommendation: Scare Pollution: Why and How to Fix the EPA

Who endorses Scare Pollution?

“As a leader in the fight to protect our environment and public health for nearly three decades, I am keenly aware of the scientific shortcomings of EPA’s agenda-driven air regulations that impose significant costs on our economy while yielding no meaningful benefits. Scare Pollution provides great insight into these problems and contributes to a timely discussion for how to reform the EPA.”
– Sen. James M. Inhofe (R-Okla.), Chairman, Committee on Environment and Public Works

“Twenty years ago, I chaired the committee of independent science advisors reviewing EPA’s determination that fine particulate matter causes mortality at concentrations commonly experienced in outdoor air in the US. Most of the advisors doubted the EPA’s finding for a number of reasons including the lack of a plausible biological mechanism, but the agency set stringent standards anyway. Scare Pollution confirms the committee’s original doubts in unique and compelling ways, and indicates that EPA’s human exposure scientists do not believe the Agency’s determination either. It’s a must read for those interested in how science is used at the EPA.”

– Dr. George T. Wolff, former Chairman of the EPA Clean Air Scientific Advisory Committee.

Notes (From Brian Oram):

1. I finished of reading Scare Pollution – I was shocked.  My entry into Environmental Education and Earth Sciences included reading books like: “The Beaches are Moving”, “A Sand County Almanac”, “Silent Spring”, “Love Canal”, “Environmental Law” and  “Our Stolen Future”.

2. After going through the hysteria associated with global cooling and calls for quick action in the 1970s and 1980s, it seems that emotions and not science and logic were taking hold.  Then in the 1990s, I started to see the rise of the environmental or social justice movement and began to see science being used more as a political tool than a fact-based tool.  There also appeared to be a rise in the application of environmental issues to some of the “softer” sciences, such as: sociology.

3. By 2000, I was near the peak of my professional career and it was clear environmental regulations were becoming less based on science and facts, but based on court cases and settlements by environmental advocacy groups.   I have been an advocate for science and fact based regulations, not what seems corrected or fair.  It is about facts, not fear and we make positive change through honest debate based on facts and we do not make environmental laws or economic decisions based on a hypothesis.

4. In 2009 to current, I have actively tried to be a fact based professional and scientist, but it is clear the problem has been a verbal and media assault on science and the facts and in many cases we no longer have active debate, discussion, and the scientific method is operating in reverse.   This condition can be easily seen by reviewing the hysteria associated with natural gas development, land development  (Clean Stream Regulations), erosion and sedimentation control (riparian buffer zones),  climate change, and suggestions by some state regulators that the fact that something was peer reviewed means it is correct and can be used to write laws.

5. Very sad to say that I think the social justice warrior and voice may be winning, I only hope that the scientific method stays the foundation of how we make decisions as a community.   Do not let the 12 Monkeys Win !   My first attempt at this fight was in 2016 April as part of  Keystone College National Public Health Week.    Local Article on the Presentation – “Social media hype can turn misleading stories into needless widespread panic, he said.”

I have never recommended a book to read – this is the first, but I strongly recommend “Scare Pollution“, 2016.

I also like “Human Caused Global Warming“, “Deliberate Corruption of Science“, and “A Disgrace of a Profession“. For “Human Caused Global Warming”, but I really wish the author hired and used an editor, but his other books are much better.  Another book, I strongly recommend ” Global Warming-Alarmists, Skeptics and Deniers: A Geoscientist Looks at the Science of Climate Change ” Paperback – Illustrated, January 20, 2012.

New Outreach Portal on Water Topics – Know Your H20

Other Topics

A Carbon Dioxide (CO2) Vacuum??

The History of Carbon Dioxide (CO2) in the Climate Change Debate

Water in the Universe

Water Science Basics

Your Drinking Water and Your Health

Your Drinking Water and Your Health by Brian Oram
Even though 60% of the human body is water, water is a resource that is often taken for granted. The primary concerns with water relate to having adequate quantity of the proper quality. In terms of hydration, drinking water is probably one of the best ways to keep your body healthy. Water is used in your body to help maintain your temperature and ensures the proper operation of your circulatory, digestive, and neurological systems. Water is one of the pathways that potential contaminants and disease causing agents can enter the body, so the quality is also important. Therefore, we need drinking water of adequate quantity of the proper quality.

When the body is not properly hydrated, our body’s response is to make us feel thirsty, but if you miss this clue watch out for dry mouth, swollen tongue, weakness, dizziness, confusion, palpitations, and fainting. If over hydrated, you can become water intoxicated or hyperhydration. If hyperhydration occurs, the kidneys can not process all the water and the system becomes overwhelmed. There are phone apps and other tools to help you to remember to drink enough water, but our general recommendation is if you feel thirsty it is time to get a drink and given a choice pick water.
Water comes in many forms, which can include premium bottled water, tap water, spring water, carbonated water, soda, coffee, tap water, nutrient infused water, juices, and purified water. Of all these, it is my professional opinion that we just need to drink water. The two most common sources of drinking water for a community is either public water or a private water source. A public water source is always regulated by both the federal and state governments and many may call this city water or tapwater, but well or spring water may be from a public or private source. If you get your water directly from a well or spring, this is a private source and this is not commonly regulated.

If you get your water from city water, the most common health concerns are related to the presence of chlorine-by-products or corrosive by-product in the United States, the public water supply systems are disinfected using various forms of chlorine and phosphate is added to attempt to control corrosion. The chlorine is used to disinfect the water, but it can react with naturally occurring organics to form trihalomethanes, i.e., a potential carcinogen; while phosphate will react with the metals in the water to form a scale or coating on the inside of the piping, see “Flint, Michigan”. If you are on well water, the most common problems are the presence of bacteria and elevated levels of salts in the water, like nitrate, chloride, and sulfate, or corrosive water. In some cases, the water may contain elevated levels of radionuclides and trace metals, like arsenic, iron, lead, and manganese. The quality of the drinking water depends on type of water, location, level of treatment, the condition of your plumbing, and your home or house. In some areas, the community is concerned about pipelines and natural gas development, but a hidden problem may be the existing quality of their drinking water.

For citizens, our general recommendations related to drinking water are:
1. City Water Customers- Review any annual “Consumer Confident Reports” produced by your water supplier and act accordingly.
2. Private Water Sources –Get your water tested, at least annually, and have the results review by an expert.
3. Look out for potential problems with your drinking water, based on what you can see, taste, smell, or otherwise detect with your senses or problems that may be caused by the water.
4. Download our free “Know Your H20 Phone App” or visit our website – all Free.
A few short phrases we should try to remember.

We ALL Live Downstream !
Groundwater and Surface water are Connected!
We are Part of the Water Cycle – Not just an Observer!

Websites of Interest
Consumer Confidence Reports
https://www.epa.gov/ccr/ccr-information-consumers

Neighborhood Hazardous Reports and Water Testing
http://www.knowyourh20.us

360training.com, learn2serve.com & OSHAcampus.com Black Friday & Cyber Week Deals

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Thanks for being part of our affiliate program. We value your effort & traffic and would like to reward you with the deepest discounts and highest converting offers going into the busiest season for 360training.com, learn2serve.com & OSHAcampus.com.
Please grab offers below ASAP. If you’re not seeing growth, please reach out and we’re happy to work with you on optimizing and scaling.
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Best,
Brian Oram
Training Division
http://online-training-courses.info/

Learn more about 360training

America’s infrastructure collapsing Hexavalent chromium (chromium-6) was just found in 75% of drinking water

“(NaturalNews) An Environmental Working Group review of government water analysis data reveals that 75% of drinking water in America is contaminated with cancer-causing hexavalent chromium (also known as chromium-6). In a widely publicized report, EWG warns that 200 million Americans are right now being exposed to this toxic chemical in their water.

This is on top of our own efforts at EPAwatch.org where my lab tested hundreds of municipal water samples from across the country and found high levels of lead and other heavy metals in 6.7% of samples.

America’s infrastructure collapsing into Third World status

This quote at a recent rally in  Michigan is very true- “”we used to make cars in Flint and you couldn’t drink the water in Mexico. Now the cars are being made in Mexico, and you can’t drink the water in Flint.”” Nor can you safely drink public water almost anywhere in America, as it’s almost universally contaminated with chromium-6, heavy metals or other toxic chemicals.”

To Read More: http://www.naturalnews.com/055408_chromium-6_drinking_water_chemical_suicide.html

Personally – We are the solution, not big govt, we must act to be informed, understand risk, and act.  You can Act NOW! Just some suggestions:

Act NoW !

  1. Get Your Water Tested – We recommend the Well Water or City Water Test Kit.
  2. Neighboorhood Hazard Reports
  3. Get or Install a Point of Use Water Treatment Device  (Treated Water for Pennies a Gallon) !

Governor Cuomo Announces Immediate State Action Plan to Address Contamination in Hoosick Falls – PFOA

Governor Andrew M. Cuomo today announced a series of immediate actions by New York State to address contamination in the Village of Hoosick Falls’ water supply and at the Saint-Gobain Performance Plastics Site. These announcements follow today’s meeting between the Governor and senior state and local officials.

“We are taking immediate and aggressive actions to protect the health of Hoosick Falls residents,” said Governor Cuomo. “These actions will ensure that the source and extent of PFOA contamination is identified, and all necessary steps are taken to swiftly address the chemical’s presence. My administration is investigating this situation fully, and we will do whatever is necessary to ensure safe, clean drinking water for local residents.”

Emergency regulation issued to classify PFOA as a hazardous substance; Saint-Gobain facility to be classified as a State Superfund Site to unlock state resources and legal remedy to address contamination.

State will conduct Health Risk Analysis to establish PFOA drinking water guidance level; retest private wells in the village of Hoosick Falls; and immediately install filtration systems at school and other community gathering places

State hotline (1-800-801-8092) established to help public stay informed.

 

EPA – Drinking Water Health Advisory 

NJ – Drinking Water Guidance on PFOA – DEP also has taken the first step toward developing a preliminary drinking-water guidance value (Pdf Format) for PFOA. Based on existing animal studies and estimates derived from a lifetime of exposure (70 years), DEP identified a guidance level of .04 parts per billion (ppb). Average blood levels in the United States are approximately 5 ppb.

The Details

These actions include to:

 

  • Issue Emergency Regulation to Classify PFOA as Hazardous Substance: The state Department of Environmental Conservation today issued an emergency regulation to classify Perfluorooctanoic acid (PFOA), the contaminant found in the Village’s water supply, as a hazardous substance. This provides DEC with the legal authority to pursue State Superfund designation and cleanup of the site using State Superfund resources.
  • Classify Saint-Gobain Facility as a State Superfund Site to Unlock State Resources to Address Contamination: Further, the state announced it will classify the Saint-Gobain Performance Plastics Corporation McCaffrey Street Plant and other possible sources of contamination that may be identified in Hoosick Falls as State Superfund sites to unlock state funding resources under the State Superfund Program to address the contamination in the community. DEC has already initiated its investigation and inspected the Saint-Gobain property. If in the course of its continuing investigation DEC finds any additional sources of PFOA contamination, they will also be listed. The Superfund Class 2 designation will allow the state to use State Superfund resources to investigate and clean up PFOA contamination much more quickly than waiting for a federal Superfund designation. In addition, the state will be able to seek cost recovery for the investigation and cleanup activities. DEC will collaborate closely with EPA in the investigation of PFOA in groundwater, soil and other media in Hoosick Falls to determine appropriate cleanup activities.
  • Conduct Health Risk Analysis to Establish PFOA Drinking Water Guidance Level: To address the water supply contamination, the state Department of Health will conduct a risk analysis, examining the latest national research, to establish a drinking water guidance level for PFOA.
  • Retest Private Wells in the Village of Hoosick Falls: In addition, the state Department of Health will retest 24 private wells in the vicinity of the Saint-Gobain facility.
  • Immediately Install Filtration Systems at School and Other Community Gathering Places: Out of an abundance of caution, the state committed to installing water filtration systems at the local school, public health facilities and other community gathering places.
  • Blood Testing of Community Members to Begin in Mid-February: Beginning in mid-February, DOH will begin blood testing for community members for those who wish to be tested.
  • Establish State Hotline for Public to Stay Informed: Residents can contact 1-800-801-8092 for more information.

Further, once PFOA contamination is addressed, the state committed to work with the community and banks to safeguard property values.

Department of Environmental Conservation Acting Commissioner Basil Seggos said: “Under the direction of Governor Cuomo, New York State is working collaboratively with all levels of government from the EPA to the village and town, to address the contamination in Hoosick Falls. Classifying PFOA as a hazardous substance and making the Saint-Gobain site a State Superfund site will free up resources to investigate and clean up the contamination quickly. We will continue our open dialogue with local officials and the people of Hoosick Falls to ensure they are informed throughout our investigation and remediation.”

Department of Health Commissioner Dr. Howard Zucker said: “The actions taken today by Governor Cuomo, the Department of Environmental Conservation and the Department of Health will safeguard the residents of Hoosick Falls and help address their concerns. The Department of Health will continue to test private wells, and will soon begin a blood testing program to measure residents’ exposure to PFOA. Additionally, DOH will continue to examine the latest and best scientific research to establish a drinking water guidance level for PFOA.”

Senator Kathy Marchione said: “I want to personally thank Governor Cuomo for convening this afternoon’s highly productive and positive meeting regarding Hoosick Falls. The announcement that the state recognizes the seriousness of this issue and is taking purposeful action that will help Hoosick Falls families is welcome news. Our discussion today focused on realistic solutions including the state’s regulation of PFOAs, testing of all local wells, blood testing and carbon filtration systems to help protect the health and well-being of families in Hoosick Falls. The positive steps agreed to today are welcome news for the community. I have been carefully monitoring this situation and will continue advocating for Hoosick Falls families as this process moves forward.”

Town of Hoosick Supervisor Mark Surdam said: “I am thankful for the Governor’s recognition of the problem our community is facing with its water supply, and for the actions the state taking today. I want to assure all of the residents in the Town of Hoosick that we are undergoing a tremendous effort to deal with these concerns.”

Village of Hoosick Falls Mayor David Borge said: “I am grateful for Governor Cuomo’s swift action to help our community quickly restore the use of our water supply – and am pleased by the level of coordination by state agencies responding to this issue. This is a major step forward for all residents of the greater Hoosick Falls community.”

Hoosick Falls Central School Superintendent Kenneth Facin said: “Today’s meeting with Governor Cuomo was productive and meaningful, and promises real results for our students and parents. We are appreciative to be a part of a singular, concerted effort to rectify the environmental issues surrounding our water supply. As a proactive measure to ensure the health and safety of our students, the state is assisting our school district with the installment of a carbon filtration system. We are grateful for the Governor’s leadership in galvanizing resources to assist our community.”

State’s Earlier Actions to Address PFOA Contamination

Today’s actions build upon DEC and DOH’s initiatives announced earlier this month to address the PFOA contamination to protect public health and the environment. The state urged EPA to take vigorous action on the federal level to regulate PFOA and to quickly add the Hoosick Falls site to the Superfund National Priorities List. The state, Saint-Gobain and the Village are collaboratively working on an agreement to install water treatment systems to remove hazardous chemicals from the Village’s water supply. In addition, DOH is undertaking a cancer registry study to investigate the incidence of cancer among Village residents and biomonitoring studies. Further DOH is offering PFOA biomonitoring to measure the level of PFOA in Village residents.

PFOA was detected in the Village’s public drinking water in 2014. Since then, DOH has worked closely with the Village to provide technical advice and assistance for water sampling and to evaluate water treatment options to eliminate health risks. Because the levels of PFOA in public water were higher than the EPA health advisory level, DOH determined that people should reduce their exposure by avoiding the use of tap water for drinking and cooking. In addition, DOH continues to monitor private wells and will have more results very soon.

Although the use of PFOA is being phased out, it is still used to make household and commercial products that resist heat, and repel oil, stains, grease, and water. This includes nonstick cookware, surface coatings for stain-resistant carpets and fabric, and paper and cardboard food packaging. Studies of people have associated exposure to PFOA with an increased risk for several health effects. This includes associations with effects on the liver, immune system, thyroid gland, cholesterol levels, blood pressure during pregnancy, and kidney and testicular cancer.

 

Know Your Community Health Hazards !  Know Your H20?
Get Your Water Tested !

Colorado Do Not Drink the Water ! THC Detected ! (Where are the Protesters ?)

News Feed – Do not Drink the Water it Contains THC !

The Source – sewage system? urban runoff? Fracking? Climate Change – NO.

THC ( tetrahydrocannabinol)  is found in pot, grass, Mary Jane, weed, Marijuana.   Hugo Colorado testing for THC in community water supply. Do not drink, cook, or bath in the water.   More slang words.  THC responsible for  most of marijuana‘s psychological effects.

Also – each marijuana plant uses – 6 gallons per day  !   This is as much as 100 chickens, 1.5 hogs, and 3 sheep !

“Growers of marijuana often withdraw water directly from small streams and use up to 6 gallons per day per plant during the summer growing season,” said Scott Bauer, a fisheries biologist with the California Department of Fish and Wildlife, to NPR.”


“Since pot farming is illegal, growers have little incentive to act as land stewards. Indeed, they tend to sneak onto—and trash—state and federal parkland to plant their illicit crop. If pot farms were legal, growers could be held accountable for their environmental footprint,” Mother Jones reported in a commentary

Water Scarcity.


Water Usage by Animals

Animal Water Consumption, Typical
(Gallons per Day) (liter per day)
Chickens/100 6 23
Cow, Dry 15 57
Milking Cows 35 130
Dairy Calves (1-4 months) 2.4 9
Dairy Heifers (5 – 24 months) 6.6 25
Dry Cows 9.3 41
Hog 4 15
Horse, Steer 12 45
Pig, feeder 1.1 – 2 5 – 9
Sheep 2 7.5
Turkeys/100 20 75

Source: http://www.engineeringtoolbox.com/farm-use-animals-water-consumption-d_1588.html

My question – why are not the activists protesting?

Learn More

@LincolnCHCC

http://www.wbir.com/news/health/thc-in-water-of-colorado-town/279306830

What is THC- http://www.livescience.com/24553-what-is-thc.html

Pesticide Contamination (POT) – Marijuana’s primary mind-bending ingredient, tetrahydrocannabinol (THC), Dempsey suggested, helps tame his attention deficit disorder.

Remediation Issues (Indoor Grows)

Know Your H20?  Water TestingNeighboorhood Hazard Reports


PASPGP-5 Training Marcellus Shale Coalition General Permit 5 Stream and Wetlands Encroachments

PASPGP-5 Training
Wednesday, July 27, 2016
4.5 Professional Development Hours (PDH) available!

The Marcellus Shale Coalition is pleased to offer to all oil and gas industry stakeholders the opportunity to attend a training session on the recently released Pennsylvania State Programmatic General Permit 5 (PASPGP-5).

Section 404(e) of the Clean Water Act (CWA) (33 U.S.C. §1344) provides for the issuance of Department of the Army (DA) general permits (GP) on a statewide basis, which operate in conjunction with a State regulatory program that protects the aquatic environment in a manner equivalent to the DA regulatory program, provided that the activities permitted under each category of such GPs are similar in nature and result in no more than minimal individual or cumulative adverse effects on the aquatic environment.

The Commonwealth of Pennsylvania’s Dam Safety and Waterway Management Rules and Regulations establish a statewide permit program for protecting the waters of the Commonwealth. The Commonwealth’s procedures for the granting of permits require the PA DEP to apply evaluation criteria consisting of alternatives analysis (for non-water dependent activities), avoidance techniques, the minimization of impacts, and if a permit is to be granted, compensatory mitigation. The evaluative criteria within the Commonwealth’s program are similar to Federal criteria under Section 404(b)(1) of the Federal Clean Water Act.

The PASPGP-5, effective on July 1, 2016, authorizes impacts to stream and wetland encroachments and crossings in Pennsylvania. During this training, attendees will be educated on the requirements within PASPGP-5. Additionally, an update on the proposed wetland and stream assessment protocols that were released for public comment in 2014 and are approaching finalization will be discussed. Lastly, industry experts will present case studies that will demonstrate five methods for pipeline stream crossings and review lessons learned.
To download the training flier, click here.
PRESENTERS
Adam D. Beck, P.E.
General Manager – Gathering Construction, CONSOL Energy
Colonel Edward P. Chamberlayne
Commander, Baltimore District, USACE
Wade Chandler
Chief, Pennsylvania Section, Baltimore District, USACE
Sid Freyermuth
Bureau of Waterways Engineering and Wetlands, PA DEP
Dave Goerman Jr.
Water Program Specialist, Bureau of Waterways Engineering and Wetlands, PA DEP
Ramez Ziadeh, P.E.
Director, Bureau of Waterways Engineering and Wetlands, PA DEP

Other online training programs (CEUs and PDHs) and Resources for Professionals.

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Reduce Exposure to Toxic Chemicals and Compounds

“The Tendr coalition includes pediatric neurologists, several minority physician associations, nurses, learning disability advocacy groups, environmental organizations, and the Endocrine Society, which has compiled several scientific statements documenting adverse health effects linked to endocrine-disrupting chemicals that mimic or disrupt the hormones in our own bodies. Dozens of scientists and health providers have signed the statement, as has Linda Birnbaum, director of the National Institute of Environmental Health Sciences and the National Toxicology Program.”

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How to Limit Your Exposure to Toxic Chemicals

A coalition of doctors, scientists and health advocates says you may be able to reduce your overall exposure to toxic chemicals by taking the following steps:

  • Reduce pesticide exposure by choosing organic strawberries, apples, nectarines, green beans, celery and spinach.    (This may be expensive, you may want to consider growing your own or at least washing and rinsing the items or buying from a USA Source).
  • Choose seafood low in mercury like salmon, sardines, and trout.  (Limit the intake of bottom feeders).
  • Breast-feed your baby if you can; if you use formula, make sure the water is lead-free.  (Lead-free water may require the installation of a point of use water treatment system).
  • When buying furniture with padding like a high chair, sofa or mattress, ask for products that are labeled free of toxic flame retardants.
  • Avoid exposing the family to tobacco smoke, wood smoke from fireplaces and wood stoves, idling car exhaust, cooking fumes from stoves and grills.
  • If you’re putting in a new floor, choose either phthalate-free vinyl flooring or wood, bamboo or cork. (Check on the sources of the materials).
  • Avoid plastic toys, backpacks, lunch boxes and school supplies made of polyvinyl chloride (PVC) which can be a source of phthalates.  (This may be tough- First Choice Buy Made in the USA).
  • Choose fragrance-free personal care products to avoid phthalates in fragrances .   (Try naturally scent oils)
  • When using stool softeners, laxatives and other time-release capsules, look for phthalates on the list of inactive ingredients so you can avoid them.   (How about eat more fiber).
  • Use nontoxic alternatives to pesticides in your yard and on your pets.   (or use them as directed)
  • Screen your house for lead. If it was built before 1978, lead paint may place your family at risk. If paint is chipping or peeling, it can build up in house dust and stick to children’s hands.   (Lead Paint Testing and Comprehensive Water Testing)
  • Reduce household dust that may contain lead, flame retardants, phthalates and pesticides. Take shoes off before you come into the house and use a doormat to trap dirt outside and inside the doorway. Damp mop, use a HEPA-filtered vacuum cleaner and dust with a microfiber cloth.   (Least us not forget Mold and Radon)

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Source:

Know Your H20 – Get a Community Hazard Report

Environmental Health Product – Tri-Heat Heating Pad

Since I am getting Older – I came across this product seems interesting at our local BNI Business Meeting – Where I was speaking about the Know Your H20 Program and it is part of our BUY Local and Support Local Business Efforts.

heating pad with controller

Tri-Heat is a new style heating pad that was designed to help people with muscle, joint and arthritic pain find a more comfortable and effective way of applying heat therapy.Heat application is a commonly prescribed therapy in today’s medical field and Tri-Heat’s unique design makes it perfect for treating pain in hard to target areas such as the neck, wrist, shoulder, elbow and knee, among others. 

Traditional heating pads are flat, flimsy and offer no support. When you try to wrap them around the injury you have to struggle to hold them in place and fit them to your joints. When you constantly have to readjust them you lose the heat and therefore any benefit they offer.

Tri-Heat is different. When you place it in the area that needs treatment you don’t have to adjust it or struggle to make it fit into the muscle and joint because the design allows it to comfortably stay in place and heat effectively. It’s great for Arthritis sufferers, as well as athletes looking to warm up their leg, arm, and shoulder muscles before a big game.

Tri-Heat comes with:

  • 4 Heat Settings
  • Moist Heat Capability
  • Two Heated Sides
  • 40 Min. Auto Off

Tri-Heat Brochure 1

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