Your Drinking Water and Your Health – You are Not an Observer !

Even though 60% of the human body is water, water is a resource that is often taken for granted.  The primary concerns with water relate to having adequate quantity of the proper quality.  In terms of hydration, drinking water is probably one of the best ways to keep your body healthy.  Water is used in your body to help maintain your temperature and ensures the proper operation of your circulatory, digestive, and neurological systems.   Water is one of the pathways that potential contaminants and disease causing agents can enter the body, so the quality is also important.   Therefore, we need drinking water of adequate quantity of the proper quality.

When the body is not properly hydrated, our body’s response is to make us feel thirsty, but if you miss this clue watch out for dry mouth, swollen tongue, weakness, dizziness, confusion, palpitations, and fainting.   If over hydrated, you can become water intoxicated or hyperhydration.  If hyperhydration occurs, the kidneys can not process all the water and the system becomes overwhelmed.   There are phone apps and other tools to help you to remember to drink enough water, but our general recommendation is if you feel thirsty it is time to get a drink and given a choice pick water.

Water comes in many forms, which can include premium bottled water, tap water, spring water, carbonated water, soda, coffee, tap water, nutrient infused water, juices, and purified water.   Of all these, it is my professional opinion that we just need to drink water.   The two most common sources of drinking water for a community is either public water or a private water source.  A public water source is always regulated by both the federal and state governments and many may call this city water or tapwater, but well or spring water may be from a public or private source.   If you get your water directly from a well or spring, this is a private source and this is not commonly regulated.

If you get your water from city water, the most common health concerns are related to the presence of chlorine-by-products or corrosive by-product in the United States, the public water supply systems are disinfected using various forms of chlorine and phosphate is added to attempt to control corrosion.  The chlorine is used to disinfect the water, but it can react with naturally occurring organics to form trihalomethanes, i.e., a potential carcinogen; while phosphate will react with the metals in the water to form a scale or coating on the inside of the piping, see “Flint, Michigan”.    If you are on well water, the most common problems are the presence of bacteria and elevated levels of salts in the water, like nitrate, chloride, and sulfate, or corrosive water.   In some cases, the water may contain elevated levels of radionuclides and trace metals, like arsenic, iron, lead, and manganese.      The quality of the drinking water depends on type of water, location, level of treatment, the condition of your plumbing, and your home or house.   In some areas, the community is concerned about pipelines and natural gas development, but a hidden problem may be the existing quality of their drinking water.

For citizens, our general recommendations related to drinking water are:

1. City Water Customers– Review any annual “Consumer Confident Reports” produced by your water supplier and act accordingly.
2. Private Water Sources -Get your water tested, at least annually, and have the results review by an expert (our Mail order program) or maybe conduct a in-home screening test yourself and calculate your Water Quality Rank.
3. Look out for potential problems with your drinking water, based on what you can see, taste, smell, or otherwise detect with your senses or problems that may be caused by the water.
4. Download our free “Know Your H20 Phone App” at our website – all Free.

A few short phrases we should try to remember.

We ALL Live Downstream !
Groundwater and Surface water are Connected!
We are Part of the Water Cycle – Not just an Observer!

Websites of Interest

Consumer Confidence Reports
https://www.epa.gov/ccr/ccr-information-consumers

Neighborhood Hazardous Reports and Water Testing
http://www.knowyourh20.us

 

Ohio Waste Treatment Facilities Charged with Clean Water Act Violations

“The centralized waste treatment plant owned and operated by Patriot Water Treatment LLC and the city of Warren’s publicly-owned wastewater treatment plant in Trumbull County (Ohio) were sued by the FreshWater Accountability Project (www.FWAP.org) for significant and ongoing violations of the Clean Water Act. Fair Shake Environmental Legal Services (www.fairshake-els.org) brought the lawsuit on behalf of FreshWater Accountability Project through the Citizen Suit provision of the Clean Water Act that allows “any citizen” to “commence a civil action on his own behalf…against any person…who is alleged to be in violation of (A) an effluent standard or limitation under ⦋the Act⦌ or (B) an order issued by the Administrator or a State with respect to such a standard or limitation.”

It appears that the pretreatment standards may have not been meet and there is a question if the proper wastewater treatment assessments or wastewater characterization were conducted as part of an Industrial Pretreatment Permit.   I am not sure if the issue of “were not carried out to protect public health and safety or the bio-accumulative impact ”  is a real issue, because it would depend on the nature of the contaminant and potential to exposure.  With respect to radiological parameters radon half life is about 3 days and most radium and uranium would likely be bound to sludge and solids, so monitoring of the waste sludge would be a big concern.   No matter what – proper waste characterization and treatability studies should always be conducted.

Read more at http://fwap.org/ohio-waste-treatment-facilities-charged-with-clean-water-act-violations/

Lawyers –  lawsuit can be accessed at http://fwap.org/wp-content/uploads/2017/06/Time-Stamped-FWAP-v.-Patriot-Water-Treatment-et-al.-Complaint.pdf

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Water Testing From Throughout The USA !

DIY – Do it Yourself- Citizens are screening the quality of their drinking water.     With thousands of customers around the world, where starting a new project where everyone can share their results & then view other results submitted from around the world. Compare your water quality with other people from all over.   Compare your drinking water quality to others throughout the USA.  Does you water score a 100  (A+) or does it get an F.

Check out the Informational Map

Get a DIY Water Testing Kits

he Keystone Clean Water Team (KCWT) -Carbon County Groundwater Guardian Program (CCGG) is a 501(c)(3) non-profit, volunteer, environmental education organization which provides homeowners with information on private wells, water quality and quantity, and septic systems. We are dedicated to protecting private well owners from illnesses caused by our drinking water. We advance good groundwater stewardship by raising awareness on a variety of groundwater issues that affects everyone with a private water supply. We can help you get your water tested at the lab of your choice or use our Mail Order Program, plus explain the test results –Get our Educational Booket.

Complete Water Quality Screening Test – DIY at Home

Complete Water Testing Kit – Because it is important to @KnowYourH20 

Whether you have well water or municipal water, you won’t know what you’re drinking unless you test it.  Crystal clear water can contain a number of contaminants from chemicals to metals and even bacteria.  Many of the contaminants that are cause for concern can easily go undetected. They are colorless, odorless, and tasteless.

TestAssured’s Complete Water Analysis Test Kit includes 10 tests that are easy to administer and give you results within 10 minutes with the exception of the bacteria test which takes 48 hours. This single kit includes all of the following water tests:

  • Lead Test
  • Bacteria Test
  • Pesticide Test
  • Iron
  • Copper
  • Nitrates & Nitrites
  • Chlorine Level
  • pH Levels Check
  • Alkalinity
  • Hardness

These tests allow you to quickly and accurately analyze your drinking water and are compatible with well water, city/municipal water, tap water, residential drinking water, ground water, spring water sources, and bottled water. The results are fast and easy to read by following along with the color-coded charts and instruction manual. Testing can easily be done in your home, classroom, school, office, or anyplace else where you would need to test water quality.

The Complete Water Analysis Test Kit  is TestAssured’s most popular water testing kit and includes ALL 10 of TestAssured’s at home water tests in one convenient, affordable package.

If you looking for more information on water quality and drinking water, please visit the Water Research Center.

Well Water Testing is Critical – You Must Know Your H20

Well Water Safety

If your water comes from a private well, you know that the safety of your drinking water is up to you.  At the federal level and in most states there are no regulations that govern private wells, but the CDC and EPA does recommend that you test your well water at least once a year. You may want to check the quality of your water more often if there are known problems with wells in your area or if you have experienced any flooding or land disturbances near your well.  Indications of a change in water quality include cloudiness, odor, and unusual taste.

You can quickly and easily test your well water for a variety of contaminants with TestAssured’s Well Water Testing Kit.  This kit is a great screening test to help you determine the quality of your water.

This single kit includes all of the following water tests:

  • Chlorine
  • Copper
  • Nitrates & Nitrites
  • Iron
  • Alkalinity
  • pH
  • Hardness
  • Bacteria

Specially designed for people on well water, the Well Water Testing Kit includes 8 tests for a complete water analysis.  You’ll be able to identify the presence of chemicals, metals, and even bacteria like E. coli.

These easy to use tests will give you results within 10 minutes, with the exception of the bacteria test which takes 48 hours for full results.   There’s no need for expensive equipment or to mail samples to a lab.  Each test is calibrated to the EPA standards.  Once you have your results, compare them to the EPA recommendations and guidelines for water quality limits.

Please review and share some of our PSAs on Well Water.
Get our Educational Booklet on Drinking Water Quality for Private Well Owners.
Corrosion Index, LSI, Hardness and Alkalinity – Do you have a problem??

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