Your Drinking Water and Your Health by Brian Oram
Even though 60% of the human body is water, water is a resource that is often taken for granted. The primary concerns with water relate to having adequate quantity of the proper quality. In terms of hydration, drinking water is probably one of the best ways to keep your body healthy. Water is used in your body to help maintain your temperature and ensures the proper operation of your circulatory, digestive, and neurological systems. Water is one of the pathways that potential contaminants and disease causing agents can enter the body, so the quality is also important. Therefore, we need drinking water of adequate quantity of the proper quality.
When the body is not properly hydrated, our body’s response is to make us feel thirsty, but if you miss this clue watch out for dry mouth, swollen tongue, weakness, dizziness, confusion, palpitations, and fainting. If over hydrated, you can become water intoxicated or hyperhydration. If hyperhydration occurs, the kidneys can not process all the water and the system becomes overwhelmed. There are phone apps and other tools to help you to remember to drink enough water, but our general recommendation is if you feel thirsty it is time to get a drink and given a choice pick water.
Water comes in many forms, which can include premium bottled water, tap water, spring water, carbonated water, soda, coffee, tap water, nutrient infused water, juices, and purified water. Of all these, it is my professional opinion that we just need to drink water. The two most common sources of drinking water for a community is either public water or a private water source. A public water source is always regulated by both the federal and state governments and many may call this city water or tapwater, but well or spring water may be from a public or private source. If you get your water directly from a well or spring, this is a private source and this is not commonly regulated.
If you get your water from city water, the most common health concerns are related to the presence of chlorine-by-products or corrosive by-product in the United States, the public water supply systems are disinfected using various forms of chlorine and phosphate is added to attempt to control corrosion. The chlorine is used to disinfect the water, but it can react with naturally occurring organics to form trihalomethanes, i.e., a potential carcinogen; while phosphate will react with the metals in the water to form a scale or coating on the inside of the piping, see “Flint, Michigan”. If you are on well water, the most common problems are the presence of bacteria and elevated levels of salts in the water, like nitrate, chloride, and sulfate, or corrosive water. In some cases, the water may contain elevated levels of radionuclides and trace metals, like arsenic, iron, lead, and manganese. The quality of the drinking water depends on type of water, location, level of treatment, the condition of your plumbing, and your home or house. In some areas, the community is concerned about pipelines and natural gas development, but a hidden problem may be the existing quality of their drinking water.
For citizens, our general recommendations related to drinking water are:
1. City Water Customers- Review any annual “Consumer Confident Reports” produced by your water supplier and act accordingly.
2. Private Water Sources –Get your water tested, at least annually, and have the results review by an expert.
3. Look out for potential problems with your drinking water, based on what you can see, taste, smell, or otherwise detect with your senses or problems that may be caused by the water.
4. Download our free “Know Your H20 Phone App” or visit our website – all Free.
A few short phrases we should try to remember.
We ALL Live Downstream !
Groundwater and Surface water are Connected!
We are Part of the Water Cycle – Not just an Observer!
Community Environmental Report
Your Home Health Status and Know Your H20?
Direct Link to this Nationwide Program-
Visit Us at http://www.knowyourh2o.us
Know Your H20?
We Launched Two – New Phone Apps and they are Available for IOS and Android Platforms
- Know Your H20? – Know Your H2O? is an educational tool that can help you diagnose the problem with your water. This app will lead you through a series of questions to pinpoint the issues with your water. You can reach your diagnosis through describing symptoms that are effecting your home, your health, or the water itself. This App is linked to the Water Research Portal.
- Baseline Water Testing (Pennsylvania) – The PA Baseline Testing mobile app is an educational tool for residents of Pennsylvania who are impacted by Oil & Gas Development or Subsurface Coal Development. By selecting which factor impacts your region, you can discover various recommendations and tiers of water testing that can help bring you piece of mind about the safety of your drinking water. Got Data? You can also submit your own testing data and results to help continue to build the PA Clean Water Team’s database.
The Nationwide Program
- The program helps you to identify the existing and historic environmental hazards in your community.
- We are working with a national environmental database search company to offer a report to help you understand your home or your future homes environmental health status within a community.
- We are doing this by taking a snapshot of the current and historic environmental concerns and hazards in the community and a review of select criminal activity.
- Featured Activities or Issues: Old Landfills, Leaky Fuel Tanks, Hazardous Waste Sites, Department of Defense Facilities, Superfund Sites, Radiological Sources, Clandestine Drug Labs, Floodplains and Wetlands and more.
- Report cost $ 55.00 per property, payable to the Keystone Clean Water Team.
Questions – please contact us at (570) 335-1947 or email the program manager, Mr. Brian Oram, at email@example.com.
Keystone Clean Water Team – 501c3
15 Hillcrest Drive, Dallas, PA 18612
B.F. Environmental Consultants Inc.
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Learn more about 360training
Upper Green River Basin Disposal Pit Emission Study
When: August 25, 2016 | 1:00 – 2:00 p.m. EST
Richard L. Bowers, P.E., BCEE, GSI Environmental will discuss the air quality study of large produced water disposal ponds, part of the Wyoming Dept. of Environmental Quality Air Quality Division’s Upper Green River Basin Ozone Strategy. The goal of the study is to develop a method for accurately characterizing disposal pond air emissions using water samples.
Wind & Natural Gas as Energy Partners
When: September 15, 2016 | 1:00 – 2:00 p.m. EST
Dr. Michael C. Slattery, Professor, Director of the Institute for Environmental Studies, Texas Christian University, will discuss the environmental impacts of wind and natural gas, and how they can compliment each other as energy sources.
Wednesday, July 27, 2016
4.5 Professional Development Hours (PDH) available!
The Marcellus Shale Coalition is pleased to offer to all oil and gas industry stakeholders the opportunity to attend a training session on the recently released Pennsylvania State Programmatic General Permit 5 (PASPGP-5).
Section 404(e) of the Clean Water Act (CWA) (33 U.S.C. §1344) provides for the issuance of Department of the Army (DA) general permits (GP) on a statewide basis, which operate in conjunction with a State regulatory program that protects the aquatic environment in a manner equivalent to the DA regulatory program, provided that the activities permitted under each category of such GPs are similar in nature and result in no more than minimal individual or cumulative adverse effects on the aquatic environment.
The Commonwealth of Pennsylvania’s Dam Safety and Waterway Management Rules and Regulations establish a statewide permit program for protecting the waters of the Commonwealth. The Commonwealth’s procedures for the granting of permits require the PA DEP to apply evaluation criteria consisting of alternatives analysis (for non-water dependent activities), avoidance techniques, the minimization of impacts, and if a permit is to be granted, compensatory mitigation. The evaluative criteria within the Commonwealth’s program are similar to Federal criteria under Section 404(b)(1) of the Federal Clean Water Act.
The PASPGP-5, effective on July 1, 2016, authorizes impacts to stream and wetland encroachments and crossings in Pennsylvania. During this training, attendees will be educated on the requirements within PASPGP-5. Additionally, an update on the proposed wetland and stream assessment protocols that were released for public comment in 2014 and are approaching finalization will be discussed. Lastly, industry experts will present case studies that will demonstrate five methods for pipeline stream crossings and review lessons learned.
To download the training flier, click here.
Adam D. Beck, P.E.
General Manager – Gathering Construction, CONSOL Energy
Colonel Edward P. Chamberlayne
Commander, Baltimore District, USACE
Chief, Pennsylvania Section, Baltimore District, USACE
Bureau of Waterways Engineering and Wetlands, PA DEP
Dave Goerman Jr.
Water Program Specialist, Bureau of Waterways Engineering and Wetlands, PA DEP
Ramez Ziadeh, P.E.
Director, Bureau of Waterways Engineering and Wetlands, PA DEP
Atmospheric carbon dioxide (CO2) and methane (CH4) come from a variety of natural and anthropogenic sources and have a powerful global warming impact. Understanding the magnitude and distribution of these emissions spatially and temporally is critical to evaluating present and future climate impacts. Stable isotope signatures of methane and carbon dioxide are often employed to investigate the relative importance of various sources (and sinks).
Picarro invites you to a webinar on Identifying Urban and Industrial GHG Sources Using Continuous d13C Observations. This live webinar, featuring Felix Vogel (Researcher, LSCE) and David Kim-Hak (Product Manager, Picarro), will focus on GHG source identification. Felix will share his experiences in monitoring atmospheric carbon dioxide and methane concentrations and stable isotopes. David will present information about how Picarro technology has enabled continuous and in-situ measurements of stable isotopes, including providing information on the Picarro G2201-i for best-in-class greenhouse gas (GHG) concentration and isotopic measurements. If you are interested in learning about urban and industrial GHG source identification, this is the webinar for you!
Picarro Live Webinar:
Identifying Urban and Industrial GHG Sources Using Continuous d13C Observations
Tuesday, July 12, 2016
Other Training Courses
Training Courses Offered by the AAPG – AAPG Education Program
The American Association of Petroleum Geologists is an international organization with over 38,000 members in 100-plus countries
Fluvial Sedimentology and Geomorphology
John Holbrook, Ph.D. | 14 January 2016 | 2 p.m. CST
This short webinar will focus mainly on “source-to-sink,” and will detail methods used to quantify and qualify the sediment mass transported from the hinterland to the depocenter and the storage sites in route. This segment will train in the “fulcrum” approach for quantitatively approximating the sediment budget for ancient source-to-sink systems.
Ambient Seismic Imaging Throughout the Life Cycles of Unconventional Fields
Alfred Lacazette | 21 January | 2 p.m. CDT
This e-symposium provides an overview of a new ambient seismic imaging method and applications of the method throughout the lifecycles (exploration through refracing) of unconventional oil and/or gas fields. These applications include: direct imaging of hydraulic fractures, hydraulically stimulated natural fractures, stimulated reservoir volumes, and producing volumes; stress mapping in three dimensions before, during and after fracing; and Discrete Fracture Network (DFN) frac and reservoir simulation.
Petroleum Geology Fundamentals
Susan Nash | 1st of Each Month | 2 p.m. CDT
This course provides an overview of petroleum geology, from exploration to development. It provides foundational information required to work in the current industry environment, with content that ranges from a historical overview to methods of exploration, new technologies, subsurface geology, petroleum generation, reservoirs, traps, seals, petroleum systems, unconventional reservoirs, shale plays, geophysics, geochemistry, and more.
Courses are typically excellent – but can exceed most budgets. For other training courses that are for basic continuing education – you may want to visit Training Professionals.