Article Submitted to Connections Magazine for February 2018 American Heart Health Month

Show Your Partner You Care – “Know Your H20”

By: Brian Oram, Professional Geologist

This article was prepared based on the topic of “Romance”.   On the topic of romance, I am not an expert.  I have been married only twice and currently love only one women my current wife.  Robin is great!   Many see this as a time to show the one you love you care by going that extra mile, saying I love you, being more considerate, and trying to at least let that other person know you care and you love them.   Therefore, it is good to have big strong heart and for that reason it is “American Heart Month”.

Heart disease is a leading cause of death for both men and women in the United States and in the month of January my good friend had a massive heart attack.  He is currently doing well.   Since I am not a physician I can only tell you what my doctor tells me   “Make heart-healthy choices” and “Know the risk factors”, and stay hydrated.

Since I am in expert in geology and water quality, I would like to add “Know YOUR H20”.  It is critical to know what you are putting into your body and what you are using to hydrate your system.    Humans are big bags of water.    Since hydration impacts the circulatory system, improper hydration may cause the heart to pump quicker.  There are a number of contaminates in drinking water that can impact your heart and overall health.  These contaminants include: atrazine, arsenic, antimony, barium, cadmium, lead, microorganisms, and selenium.   In general, 50% of private wells in Pennsylvania have elevated levels of bacteria and 8% contain elevated levels of arsenic, and about 40% may contain elevated levels of lead/copper and other trace metals.  Even “city water” may contain elevated levels of trace metals and chlorine by-products that can impact your health.  To show your partner you care, get your water tested and make sure you “KnowYour H20” and the hazards in your community.

PS: Buy native flowers and say I love you !

Keystone Clean Water Team
http://www.pacleanwater.org

Brian Oram is a licensed professional geologist and a soil scientist.  He is the owner of B.F. Environmental Consultants, Inc. and the manager for the Keystone Clean Water Team a 501 c3.

 

Master Watershed Steward Program Monroe County Pennsylvania

January 8, 2018
Penn State Extension and the Monroe County Conservation District are excited to launch the Master Watershed Steward Program.
The Master Watershed Steward program is a collaborative effort between Penn State Extension, Monroe County Conservation District, and local conservation groups. It is similar to the Master Gardener program and is designed to train people in a formal way about the basics of water resource stewardship, creating an energized and educated group of citizens. Currently, the MWS program is in 13 counties across the state and has 194 volunteers that have contributed over 7,500 volunteer hours in 2017.
We are recruiting 20-25 interested people for the class of 2018. The class will consist of 40 hours of training on various topics, including water quality, stream health, groundwater, native plants, and recreational resources. Once this part of the training is complete, trainees perform 50 hours of volunteer service on selected projects such as:
– Organizing and executing stream cleanups.
– Designing and installing demonstration rain gardens.
– Assist in stream restorations.
– Organize educational workshops addressing topics such as rain barrels, pollution prevention, invasive plant control, and stormwater management.

 

Applicants are welcome from all walks of life. If under 18, you must be accompanied by a guardian or adult. The program will start on Thursday, March 1, 2018, 6:00-8:30 pm and will continue every Thursday through May. There will be several Saturday field trips.
An informational session at 6:30 pm will be held on January18 at:
Monroe County Conservation District
8050 Running Valley Rd.
Stroudsburg, Pa.
If interested, please contact:

Jim Vogt
Phone: 570-421-6430
Email: jav45@psu.edu
Web: extension.psu.edu/programs/watershed-stewards/counties/monroe
Penn State Extension
Monroe County
724 Phillips Street, Suite 201
Stroudsburg, PA 18360

Job VACANCY ANNOUNCEMENT Executive Director, Pike County Conservation District, Pike County, Pennsylvania

VACANCY ANNOUNCEMENT
EXECUTIVE DIRECTOR, PIKE COUNTY CONSERVATION DISTRICT

Pike County Conservation District (PCCD) is accepting applications for a full-time Executive Director (ED). Challenging position responsible for management of the overall administration and supervision of Conservation District programs, personnel, and operations implementing the Conservation District Mission within Pike County. Must be a leader, a service-oriented individual with high ethical standards and excellent interpersonal, communication and organizational skills. Must have a knowledge of current natural resource conservation issues, practices and programs. ED supervises a staff of 7. Pike County position with a competitive salary and benefit package. Pike County is an EOE. MINIMUM QUALIFICATIONS: Bachelor’s degree in natural resource management, environmental science or related field with demonstrated experience of at least two (2) years (including supervisory experience), or any equivalent combination of experience. Must possess and maintain a valid Pennsylvania driver’s license. Clear Pennsylvania State Police criminal background check, all Child Abuse History Clearances and FBI fingerprint clearance are required. Applicants must submit: 1) Letter of Interest addressed to Conservation District Selection Committee and 2) A Detailed Resume including references. Send to ATTENTION OF: Selection Committee, Pike County Conservation District, 556 Route 402, Hawley, PA 18428. Must be received by PCCD no later than January 5, 2018 closing date for applications. Hard copy submissions preferred. Email submissions send only to scorrigan@pikepa.org. Please read minimum qualifications thoroughly and demonstrate you meet requirements in the materials you submit.

THANK YOU
Sally Corrigan, Executive Director
Pike County Conservation District
scorrigan@pikepa.org
570-226-8220 (t) Ext. 1338
www.pikeconservation.org

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